Since 2021

About Ironmom fitness

Finally, A fitness Culture Where Everyone is Welcome.

At Miss IronMom Fitness…

We don’t stop when things get hard. We don’t ever give up on you or your goals. We are not afraid of failure. We actually encourage “failing” because we believe it is then when real growth happens.

The moment we can identify our physical limitations, we use a growth mindset to build a stronger and more confident you, not just physically but mentally and emotionally as well.

We believe that mental health and physical health are the keys to a happier and more fulfilling life.

Searching for that “better version of ourselves” can be exhausting at times and we understand that.

 

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’”

-Muhammad Ali

Make a Change

Real People.

Real Results.

Our training methods are inspired by personal experiences and real people. We make our clients’ goals ours and we celebrate every accomplishment as if they were ours. We pour our heart and soul in every training program because we care. This is what our clients have to say about their experience with us.

“She’s the best! I’ve taken dance fitness classes for 15 years, and Fatima is hands down my favorite instructor ever! The choreography, moves, and music make the class so much fun, but underlying it all you can tell there is a carefully thought-out plan designed by Fatima to make the work-out not only cardio but also strength-training. Her joy and her commitment to the class are infectious and as a result I am stronger, healthier, and happier! I look forward to her classes every week!”

Mary K.

“In my 10+ years of working with numerous personal trainers, Fatima is the best I’ve ever worked with. For three years she has worked with me to set both long-term and incremental goals and has consistently supported me through my fitness journey, whether for weight loss, cardiac fitness, improved strength, or recovery from injuries. I appreciate her focus on correct posture to prevent injury and maximize the effectiveness of workouts, her knowledge of kinesiology and exercise physiology, and her solid guidance on nutrition. She’s a great motivator and a hard taskmaster, always challenging me while understanding my limits. She inspires me to push myself as hard as I can to get the optimal results and tailors my workout individually rather than a cookie-cutter session. She has boundless energy and a can-do attitude, is conscientious and committed to her clients, and I cannot recommend her highly enough.”

Liz M.

“We Love Fatima as an amazing Human and as a fitness Instructor. Very rarely an instructor can take you into the zen mode of total mind and body connection like in an yoga class. Fatima is the only person who has taken me to that zen mode in the dance class. I am alive, feeling free, energized and focused to do my best with joy and happiness. She is an amazing dancer and a teacher. And during the class, right about when we start to take it easy, she can sense it and stops the class and gives us a pep talk and ship shapes us. I always wondered how she could see it. I say that she has the third eye. Though she moved and we were sad, we are happy to keep in touch and follow her through online classes. Thank you Fatima for being you.”

Chithra K.