Bigger.Faster.Stronger
miss ironmom fitness
The IMF Laboratory
What’s “The IMF Laboratory” you ask? Well… That’s simple!
Searching for that “better version of ourselves” can be exhausting at times and we understand that. This is why, at IronMom Fitness we don’t leave things to chance.
Everyone’s body, goals and mindset are different and in order to help you succeed, we’ve formulated some programs in our “Laboratory” that are going to keep you motivated, challenged and seeing real results.
That is our super power, now let’s find yours!
The Lab
IronMom Fitness – Dance Edition
A place where Fitness & Dance come together to create an exhilarating yet super challenging and effective workout. Strengthen, tone and burn fat to the best party beats and sure, learn some new dance moves!
IronMom Fitness – Burn Edition
Working out is necessary but sometimes we need a workout pal. For that we built live strength & conditioning workouts where the hardest part is left to us. You just need to show up!
IronMom Fitness – The Butterfly
Monthly personalized programs built with just your goals in mind. Own your progress and your time.
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Testimonials
“Fatima changed my attitude and approach to training! Before working with Fatima, I was never interested in training or the gym, I’m more one for dance fitness or hiking outside or swimming, but when I needed surgery on my knee I decided that I should try to get stronger to help with my recovery. Fatima’s enthusiasm, encouragement, knowledge and ability to work with my limitations to make me stronger made the gym and training challenging, rewarding and inspiring! I know that working with her and following her lead made me healthier and stronger…and certainly happier…during what was a difficult chapter physically for me. Thank you Fatima!”
“I have loved Fatima’s classes since the very beginning! Her energy, enthusiasm, encouragement, and dedication are absolutely infectious! You can feel her love through the screen just as strongly as in person– she brings it all, every time. It’s totally amazing! Fatima’s classes are challenging in the best way– lots of strength work and engaging (never basic or boring) choreography AND they’re so much fun and super sweaty. I really and truly look forward to her classes every week!”